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Kingston Marketing, COCONUT MACAROONS, COCONUT

Cookies & Biscuits Kingston Marketing Co Branded
429 Calories
3.6g Protein
50g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 50g 64%
Fat 25g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 107 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Byerly, PEANUT BUTTER COOKIES 173 7.7g 57.7g 19.2g Interbake, WHITE STRIPED CHOCOLATE COOKIES, CHOCOLATE 458 4.2g 70.8g 18.8g Interbake, SOFT-BAKED COOKIES, SNICKERDOODLE 440 4g 72g 14g Safeway, SANDWICH CREME COOKIES, STRAWBERRY SWIRL 485 3.0g 69.7g 21.2g Safeway, GINGER SNAPS, GINGER 438 6.3g 78.1g 12.5g Giant Eagle, MINI COOKIES, VANILLA WAFER 464 3.6g 67.9g 21.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About COCONUT MACAROONS, COCONUT

Sweet Ps Bake Shop Coconut Macaroons by Kingston Marketing Co. are chewy coconut cookies made with egg whites and enriched wheat flour, delivering 429 calories, 50g of carbs, and 25g of fat per 28g serving. Notably, they contain 7.1g of fiber per serving, high for a cookie, stemming from the shredded coconut content.

Ingredients

COCONUT, SUGAR, EGG WHITE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, SALT, NATURAL FLAVOR, SOYBEAN LECITHIN.

Dietary Information

COCONUT MACAROONS, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, COCONUT MACAROONS, COCONUT gets 3% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kingston Marketing, COCONUT MACAROONS, COCONUT

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