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Know what is on your plate.

Rokk Steady Records, FIELD, COOKIES, CHOCOSODA, CHOCOSODA

Cookies & Biscuits Rokk Steady Records Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

487 Calories
5.1g Protein
64.1g Carbs
23.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 6%
Carbs 64.1g 69%
Fat 23.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 20.5g 103%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 64.1g 23%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Sodium, Na 410 MG 18%

About FIELD, COOKIES, CHOCOSODA, CHOCOSODA

Field Chocosoda Cookies from Rokk Steady Records are chocolate wafer sandwich cookies with a light cocoa filling. A 39g serving delivers 487 calories, 64.1g of carbs, 23.08g of fat, and 5.13g of protein with no fiber, a classic Latin-style chocolate cookie in the Cookies and Biscuits category.

Ingredients

WHEAT FLOUR FORTIFIED (IRON, NIACIN, RIBOFLAVIN, THIAMIN AND FOLIC, ACID), SUGAR, SHORTENING, BUTTERMILK, COCOA, SYRUP INVERT SUGAR, SALT, SODIUM BICARBONATE (YEAST), ARTIFICIAL FLAVORING (VANILLIN), SOY LECITHIN (EMULSIFIER), AMMONIUM BICARBONATE (YEAST) FRESH YEAST PROTEOLYTIC ENZYMES.

Calorie Breakdown

At 487 calories per 100 grams, FIELD, COOKIES, CHOCOSODA, CHOCOSODA gets 4% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rokk Steady Records, FIELD, COOKIES, CHOCOSODA, CHOCOSODA

See how Rokk Steady Records, FIELD, COOKIES, CHOCOSODA, CHOCOSODA compares to other foods in terms of nutrition:

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