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CVS Pharmacy, GOLD EMBLEM, ABOUND, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About GOLD EMBLEM, ABOUND, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY
Gold Emblem Abound Blueberry Breakfast Biscuits open with sugar as the first ingredient, followed by enriched flour, before whole rolled oats and rye appear further down. Dehydrated blueberries are present but sugared themselves. Whey protein isolate adds a modest protein contribution. The overall profile is carbohydrate-forward with only a moderate amount of fiber. These are biscuit-style crackers meant for on-the-go eating, and they function as a portable grain-based snack more than a protein-focused breakfast option.
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE ROLLED OATS, CANOLA AND/OR SOYBEAN OIL, WHOLE ROLLED RYE, WHOLE WHEAT FLOUR, DEHYDRATED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), WHEY PROTEIN ISOLATE (FROM MILK), SODIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER), ALT, CITRIC ACID, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR, VITAMINS AND MINERALS (THIAMINE MONONITRATE [VITAMIN B-1], NIACINAMIDE [VITAMIN B-3], FERRIC ORTHOPHOSPAHTE [IRON], PYRIDOXINE HYDROCHLORIDE [VITAMIN B-6], RIBOFLAVIN [VITAMIN B-2]).
Dietary Information
GOLD EMBLEM, ABOUND, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLD EMBLEM, ABOUND, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, GOLD EMBLEM, ABOUND, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY gets 7% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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