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COUGAR MOUNTAIN, GOURMET COOKIES, CHOCOLATE CHUNK, CHOCOLATE CHUNK

Cookies & Biscuits Cougar Mountain Baking Company Branded
414 Calories
5.1g Protein
65.7g Carbs
16.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 475mg 21%
Total Carbohydrate 65.7g 24%
Dietary Fiber 2g 7%
Total Sugars 37.4g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 65.7g 76%
Fat 16.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.7 MG 15%
Sodium, Na 475 MG 21%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Walgreens — GINGERBREAD MINI COTTAGE KIT, GINGERBREAD 400 6.7g 76.7g 6.7g Kid Tested Tunes — KEY LIME WAFERS, KEY LIME 481 3.7g 63.0g 33.3g Wal-Mart — MILK CHOCOLATE GRAHAM CRACKERS, MILK CHOCOLATE 467 6.7g 66.7g 23.3g Avo's Bakery — GOURMET TRIANGLE GATA (COOKIES) 367 4.1g 38.8g 20.4g Lenny & Larry's — DOUBLE CHOCOLATE PLANT-BASED PROTEIN COOKIES, DOUBLE CHOCOLATE 368 14.0g 47.4g 12.3g MySuper — ORGANIC NUT FREE APPLE RAISIN GRANOLA BITES, APPLE RAISIN 442 7.0g 58.1g 20.9g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About COUGAR MOUNTAIN, GOURMET COOKIES, CHOCOLATE CHUNK, CHOCOLATE CHUNK

Chocolate chunk gourmet cookies from Cougar Mountain Baking Company, made with unbleached enriched wheat flour, brown sugar, real butter, expeller-pressed canola oil, skim milk, eggs, and chocolate chunks containing real chocolate liquor and cocoa butter. Per 100g delivers 414 calories, 5.1g protein, 65.7g carbs, and 16.2g fat, with 2g fiber. Sweetened with both brown and granulated sugar; flavored with vanilla. No artificial colors or preservatives listed. Contains wheat, dairy, eggs, and soy (from soy lecithin in chocolate). A premium-positioned baked cookie using real butter and unbleached flour throughout.

Ingredients

UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLID ACID), BROWN SUGAR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SAY LECITHIN, VANILLA), SUGAR, BUTTER(CREAM, SALT), EXPELLER-PRESSED CANOLA OIL, SKIM MILK, EGGS, BAKING SODA, SEA SALT, VANILLA.

Dietary Information

Notable micronutrients in COUGAR MOUNTAIN, GOURMET COOKIES, CHOCOLATE CHUNK, CHOCOLATE CHUNK include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, COUGAR MOUNTAIN, GOURMET COOKIES, CHOCOLATE CHUNK, CHOCOLATE CHUNK gets 5% of its calories from protein, 63% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COUGAR MOUNTAIN, GOURMET COOKIES, CHOCOLATE CHUNK, CHOCOLATE CHUNK

See how COUGAR MOUNTAIN, GOURMET COOKIES, CHOCOLATE CHUNK, CHOCOLATE CHUNK compares to other foods in terms of nutrition:

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