Know what is on your plate.
Goya, VANILLA WAFERS, VANILLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 155 MG | 7% |
About VANILLA WAFERS, VANILLA
Goya Vanilla Wafers are crisp layered wafer cookies with a vanilla cream filling made from hydrogenated vegetable fat, wheat flour, and milk powder. Each 29g serving contains 517 calories, 3.45g of protein, 68.97g of carbs, and 24.14g of fat, a calorie-dense, classic vanilla cookie popular in Latin American snacking.
Ingredients
SUGAR, HYDROGENATED VEGETABLE FAT (WHICH MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, PALM OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), WHEAT FLOUR, STARCH, MILK POWDER, SALT, LEAVENING (SODIUM BICARBONATE (INS 500II)), STABILIZER SOY LECITHIN (INS 322), NATURAL AND ARTIFICIAL FLAVORS.
Calorie Breakdown
At 517 calories per 100 grams, VANILLA WAFERS, VANILLA gets 3% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Goya, VANILLA WAFERS, VANILLA
See how Goya, VANILLA WAFERS, VANILLA compares to other foods in terms of nutrition:
- Goya, VANILLA WAFERS, VANILLA vs Taste of Nature, MILK CHOCOLATE CHIP COOKIES, MILK CHOCOLATE CHIP
- Goya, VANILLA WAFERS, VANILLA vs NAAMA, MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES
- Goya, VANILLA WAFERS, VANILLA vs Little Secrets, DARK CHOCOLATE WITH SALTED CARAMEL COOKIE BARS, DARK CHOCOLATE WITH SALTED CARAMEL
- Goya, VANILLA WAFERS, VANILLA vs Lifestyle Evolution, DARK CHOCOLATE CHIP PROTEIN COOKIES, DARK CHOCOLATE CHIP
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.