FOOD LION vs SWEET P'S BAKE SHOP
Nutrition comparison per 100 g serving
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FOOD LION wins in 10 out of 15 nutrient categories
FOOD LION: 10
vs
SWEET P'S BAKE SHOP: 2
(3 ties)
Overview
| Nutrient | FOOD LION | SWEET P'S BAKE SHOP | Winner |
|---|---|---|---|
| Calories | 460 cal | 407 cal | |
| Protein | 8 g | 3.7 g | |
| Carbs | 72 g | 59.3 g | |
| Fat | 14 g | 18.5 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | SWEET P'S BAKE SHOP | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | SWEET P'S BAKE SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 480 MG | 370 MG |