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Kingston Marketing — OATMEAL RAISIN SOFT COOKIES, OATMEAL RAISIN

Cookies & Biscuits Kingston Marketing Co Branded
440 Calories
4g Protein
68g Carbs
16g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 16g 21%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 68g 25%
Dietary Fiber 4g 14%
Total Sugars 36g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 4mg 22%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 68g 77%
Fat 16g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 4 MG 22%
Potassium, K 164 MG 3%
Sodium, Na 340 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Little Dutch Boy Bakeries — SOFT SUGAR COOKIES 462 3.9g 61.5g 19.2g Little Dutch Boy Bakeries — SOFT OATMEAL COOKIES 462 3.9g 61.5g 19.2g Brent & Sam's Cookies — CHOCOLATE CHIP PECAN 500 4.2g 62.5g 29.2g Supervalu — SLICE N' BAKE SUGAR COOKIES DOUGH, SLICE N' BAKE 414 3.5g 62.1g 17.2g Hannahmax Baking — CRUNCHY COOKIE CHIPS 429 3.6g 60.7g 17.9g Family Dollar — FUDGE COVERED PEANUT BUTTER COOKIES, PEANUT BUTTER 538 7.7g 57.7g 30.8g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (22% DV).

About OATMEAL RAISIN SOFT COOKIES, OATMEAL RAISIN

Valu Time Oatmeal Raisin Soft Cookies from Kingston Marketing Co. are soft-baked enriched wheat cookies with oatmeal, raisins, and high fructose corn syrup. A 25g serving delivers 440 calories, 68g carbs, 16g fat, 4g protein, and 4g fiber. The oatmeal and raisins contribute 4g fiber per serving, making these slightly more nutritious than plain soft cookies.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, OATMEAL, RAISINS, CORN SYRUP, RAISIN PASTE, SOYBEAN OIL, CONTAINS 2% OR LESS OF EGGS, MONO AND DIGLYCERIDES, MODIFIED CORN STARCH, BAKING SODA, SALT, SPICES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in OATMEAL RAISIN SOFT COOKIES, OATMEAL RAISIN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, OATMEAL RAISIN SOFT COOKIES, OATMEAL RAISIN gets 4% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kingston Marketing — OATMEAL RAISIN SOFT COOKIES, OATMEAL RAISIN

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