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KSLB Holdings — VAN'S, WHOLE GRAIN ORGANIC SIMPLY WHOLESOME WAFFLES

224 Calories
5.3g Protein
38.2g Carbs
9.2g Fat
6.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 38.2g 14%
Dietary Fiber 6.6g 24%
Total Sugars 5.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 10%
Carbs 38.2g 73%
Fat 9.2g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • High in dietary fiber (6.6g per 100g), supporting digestive health.

About VAN'S, WHOLE GRAIN ORGANIC SIMPLY WHOLESOME WAFFLES

Whole grain organic frozen waffles from Van's by KSLB Holdings, made with a blend of organic whole wheat and unbleached wheat flour, organic soybean oil, and oat fiber. Per 100g they provide 224 calories, 5.3g protein, 38.2g carbs, 9.2g fat, and a notably high 6.6g fiber. Sweetened lightly with organic cane sugar and flavored with organic malt extract. A more nutritious alternative to conventional frozen waffles, suitable for high-fiber breakfast routines. Contains wheat and soy. Certified organic. Vegetarian-friendly but not gluten-free.

Ingredients

(THAT WE ARE PROUD OF!) WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SOYBEAN OIL, ORGANIC OAT FIBER, ORGANIC CANE SUGAR, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ORGANIC MALT EXTRACT, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC GUAR GUM, ORGANIC CARAMEL COLOR.

Dietary Information

VAN'S, WHOLE GRAIN ORGANIC SIMPLY WHOLESOME WAFFLES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 224 calories per 100 grams, VAN'S, WHOLE GRAIN ORGANIC SIMPLY WHOLESOME WAFFLES gets 9% of its calories from protein, 68% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KSLB Holdings — VAN'S, WHOLE GRAIN ORGANIC SIMPLY WHOLESOME WAFFLES

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