VAN'S vs HOMESTYLE GLUTEN FREE WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
VAN'S wins in 7 out of 11 nutrient categories
VAN'S: 7
vs
HOMESTYLE GLUTEN FREE WAFFLES: 1
(3 ties)
Overview
| Nutrient | VAN'S | HOMESTYLE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calories | 224 cal | 286 cal | |
| Protein | 5.3 g | 1.4 g | |
| Carbs | 38.2 g | 48.6 g | |
| Fat | 9.2 g | 10 g | |
| Fiber | 6.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN'S | HOMESTYLE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN'S | HOMESTYLE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 421 MG | 529 MG |