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Taylor Fresh — VANILLA YOGURT PARFAIT W/ MIXED BERRY, VANILLA W/ MIXED BERRY

Yogurt Taylor Fresh Foods, Inc. Branded
112 Calories
2.9g Protein
23.2g Carbs
0.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 91mg 4%
Total Carbohydrate 23.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 14.9g
Protein 2.9g 6%
Vitamin D 55mcg 275%
Calcium 66mg 5%
Iron 0.5mg 3%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 11%
Carbs 23.2g 86%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 158 MG 3%
Sodium, Na 91 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Grace Harbor Farms — NATURAL GUERNSEY YOGURT, PLAIN 63 3.6g 4.6g 3.6g Maple Hill Creamery — PLAIN 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, PLAIN 76 3.5g 4.7g 4.7g Alpina Productos Alimenticios — LOW FAT YOGURT AND FRUIT RINGS 101 3.4g 18.8g 1.0g Alpina Productos Alimenticios — VANILLA LOW FAT YOGURT AND COCOA RICE CRUNCH, COCOA RICE CRUNCH 101 3.4g 18.8g 1.0g Alpina Productos Alimenticios — VANILLA LOW FAT YOGURT AND COOKIES & CREAM, COOKIES & CREAM 114 3.8g 20.9g 2.2g Alpina Productos Alimenticios — NONFAT GREEK YOGURT, MOCHA 80 8g 12g 0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About VANILLA YOGURT PARFAIT W/ MIXED BERRY, VANILLA W/ MIXED BERRY

VANILLA YOGURT PARFAIT W/ MIXED BERRY, VANILLA W/ MIXED BERRY is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 23.2g of carbohydrates, and 0.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LOW FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: MODIFIED TAPIOCA STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3), STRAWBERRIES, GRANOLA (WHOLE GRAIN OATS, SUGAR, CRISP RICE [RICE FLOUR, BARLEY MALT EXTRACT, SALT], HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS), BLUEBERRIES.

Dietary Information

VANILLA YOGURT PARFAIT W/ MIXED BERRY, VANILLA W/ MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, VANILLA YOGURT PARFAIT W/ MIXED BERRY, VANILLA W/ MIXED BERRY gets 10% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh — VANILLA YOGURT PARFAIT W/ MIXED BERRY, VANILLA W/ MIXED BERRY

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