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Alpina Productos Alimenticios — LOW FAT YOGURT AND FRUIT RINGS

Yogurt Alpina Productos Alimenticios Branded
101 Calories
3.4g Protein
18.8g Carbs
1.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 64mg 3%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.3g 5%
Total Sugars 13.4g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0.7mg 4%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 15%
Carbs 18.8g 81%
Fat 1.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0.7 MG 4%
Potassium, K 148 MG 3%
Sodium, Na 64 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Bruno's Super — GREEK NONFAT YOGURT 82 8.2g 12.9g 0g Cowrind Studios — LOWFAT PLAIN YOGURT 45 3.4g 4.6g 1.1g Ouhlala Gourmet — BLENDED FRUIT WITH GREEK YOGURT & BERRIES 76 1.7g 13.5g 2.1g Borden — LIGHT NONFAT YOGURT, BLUEBERRY 59 3.5g 10g 0g Chobani — BLUEBERRY GREEK YOGURT, BLUEBERRY 82 7.7g 12.4g 0g Sprout — ORGANIC MORNING PROTEIN SMOOTHIE, BERRY CHERRY YOGURT 71 3.2g 14.7g 0g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About LOW FAT YOGURT AND FRUIT RINGS

Bon Yurt Low Fat Yogurt and Fruit Rings bundles a small cup of vanilla yogurt with a packet of colorful cereal rings. A 149g serving delivers 101 calories, 3.4g of protein, 18.8g of carbs, and 1g of fat, with 1.3g of fiber. Designed as a snack or breakfast option for children, the cereal rings are fortified with B vitamins, vitamin C, and minerals.

Ingredients

GRADE A PASTEURIZED SKIM MILK, GRANULATED SUGAR, MODIFIED FOOD STARCH, LOCUST BEAN GUM, CREAM, NONFAT DRY MILK, KOSHER GELATIN, PECTIN, NATURAL VANILLA FLAVOR WONF, LIVE ACTIVE CULTURES., FRUIT RINGS TOPPING. INGREDIENTS: SUGAR, WHOLE GRAIN CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, PARTIALLY HYDROGENATED VEGETABLE OIL (ONE OR MORE OF: COCONUT, SOYBEAN AND/OR COTTONSEED OIL), SALT, SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE, REDUCED IRON, NATURAL ORANGE, LEMON, CHERRY, RASPBERRY, BLUEBERRY, LIME, AND OTHER NATURAL FLAVORS, RED #40, BLUE #2, TURMERIC COLOR, YELLOW #6, ZINC OXIDE, ANNATTO COLOR, BLUE #1, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, BHT (PRESERVATIVE), FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

LOW FAT YOGURT AND FRUIT RINGS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, LOW FAT YOGURT AND FRUIT RINGS gets 13% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Alpina Productos Alimenticios — LOW FAT YOGURT AND FRUIT RINGS

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