LOW FAT YOGURT AND FRUIT RINGS
101
Calories
3.4g
Protein
18.8g
Carbs
1.0g
Fat
1.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
101
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 64mg
3%
Total Carbohydrate 18.8g
7%
Dietary Fiber 1.3g
5%
Total Sugars 13.4g
Protein 3.4g
7%
Vitamin D 0mcg
0%
Calcium 101mg
8%
Iron 0.7mg
4%
Potassium 148mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.4g
15%
Carbs
18.8g
81%
Fat
1.0g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (1.0g per 100g).
About LOW FAT YOGURT AND FRUIT RINGS
LOW FAT YOGURT AND FRUIT RINGS contains 101 calories per 100g serving. It provides 3.4g of protein, 18.8g of carbohydrates, and 1.0g of fat. It also contains 1.3g of dietary fiber.
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