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Maple Hill Creamery — PLAIN 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, PLAIN

Yogurt Maple Hill Creamery Branded
76 Calories
3.5g Protein
4.7g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 50mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 4.7g 36%
Fat 4.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.2 MG 1%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.

About PLAIN 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, PLAIN

Maple Hill Creamery Plain 100 percent Grass-Fed Cream on Top Whole Milk Yogurt is made from non-homogenized whole milk from grass-fed cows, which means the cream layer rises naturally to the top. The yogurt contains only two ingredients: whole milk and live yogurt cultures including B. lactis, L. acidophilus, L. delbruecki subsp. bulgaricus, and S. thermophilus. A 170-gram serving provides 76 calories, 3.5 grams of protein, 4.7 grams of carbohydrates, and 4.7 grams of fat. The absence of stabilizers, thickeners, or added sugar makes this a clean-label product. Non-homogenized milk retains a more natural fat distribution, and grass-fed dairy is associated with a different fatty acid profile than conventional dairy, including a higher proportion of conjugated linoleic acid. The plain flavor is mild and slightly tangy, suitable for pairing with fruit, granola, or savory applications such as dressings and dips.

Ingredients

100% GRASS-FED PASTEURIZED NON-HOMOGENIZED WHOLE MILK*, LIVE YOGURT CULTURES (B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKI SUBSP. BULGARICUS, S. THERMOPHILUS).

Dietary Information

PLAIN 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, PLAIN 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, PLAIN gets 19% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Maple Hill Creamery — PLAIN 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, PLAIN

See how Maple Hill Creamery — PLAIN 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:

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