Polonica — BLUEBERRY KEFIR LOWFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (2g per 100g).
About BLUEBERRY KEFIR LOWFAT YOGURT, BLUEBERRY
Cupful Blueberry Kefir Lowfat Yogurt contains 67 calories per 150g serving with 4.67g protein and 9.33g carbs. Made from pasteurized skim milk, cream, and blueberry juice with live cultures, this tangy and lightly sweet yogurt is a smooth option for a nutritious breakfast or afternoon snack.
Ingredients
PASTEURIZED SKIM MILK, CREAM, ORGANIC CANE SUGAR, BLUEBERRY JUICE, NATURAL FLAVOR, CULTURES.
Dietary Information
BLUEBERRY KEFIR LOWFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, BLUEBERRY KEFIR LOWFAT YOGURT, BLUEBERRY gets 28% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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