Wawa Incorporated — VANILLA YOGURT & BLUEBERRY PARFAIT, VANILLA & BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About VANILLA YOGURT & BLUEBERRY PARFAIT, VANILLA & BLUEBERRY
Wawa Vanilla Yogurt and Blueberry Parfait layers lowfat vanilla yogurt with granola and blueberry compote. A 153g serving contains 150 calories, 4.58g protein, 27.45g carbs, 1.3g fiber, and no fat. The granola is made with whole rolled oats, cane sugar, canola oil, honey, and an herb spice blend including cardamom and fennel. A grab-and-go breakfast or snack option with live yogurt cultures.
Ingredients
LOWFAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK SUGAR, CORN STARCH, TAPIOCA STARCH, NATURAL FLAVOR PECTIN), GRANOLA WHOLE ROLLED OATS, MILLED CANE SUGAR EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMOND HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMON, FENNEL SEED, FENUGREEK, NUTMEG), BLUEBERRY COMPOTE (BLUEBERRIES, CANE SUGAR, WATER, BLUEBERRY JUICE CONCENTRATE, CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CONTAINS MILK TREE NUTS (ALMOND).
Dietary Information
VANILLA YOGURT & BLUEBERRY PARFAIT, VANILLA & BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, VANILLA YOGURT & BLUEBERRY PARFAIT, VANILLA & BLUEBERRY gets 12% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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