VANILLA YOGURT & BLUEBERRY PARFAIT vs VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS wins in 6 out of 11 nutrient categories
VANILLA YOGURT & BLUEBERRY PARFAIT: 4
vs
VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS: 6
(1 ties)
Overview
| Nutrient | VANILLA YOGURT & BLUEBERRY PARFAIT | VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 150 cal | 140 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 27.5 g | 15.3 g | |
| Fat | 0 g | 8 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT & BLUEBERRY PARFAIT | VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 3 MG |
Minerals
| Mineral | VANILLA YOGURT & BLUEBERRY PARFAIT | VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 107 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 137 MG | 107 MG | |
| Sodium, Na | 75 MG | 67 MG |