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Jessica's Natural, VANILLA MAPLE GLUTEN FREE GRANOLA, VANILLA MAPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About VANILLA MAPLE GLUTEN FREE GRANOLA, VANILLA MAPLE
VANILLA MAPLE GLUTEN FREE GRANOLA, VANILLA MAPLE is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 28.3g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, ORGANIC COCONUT, WATER, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).
Calorie Breakdown
At 217 calories per 100 grams, VANILLA MAPLE GLUTEN FREE GRANOLA, VANILLA MAPLE gets 9% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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