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VANILLA GREEK STYLE KEFIR YOGURT, VANILLA

Yogurt Aris Natural Food Branded
102 Calories
4.4g Protein
10.6g Carbs
4.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 75mg 3%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.8g 6%
Total Sugars 7.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0mg 0%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 22%
Carbs 10.6g 53%
Fat 4.9g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 108 MG 2%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About VANILLA GREEK STYLE KEFIR YOGURT, VANILLA

VANILLA GREEK STYLE KEFIR YOGURT, VANILLA is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 10.6g of carbohydrates, and 4.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A PASTEURIZED CREAM, MILK, LACTOSE REDUCED NONFAT MILK, ENZYME, CHOPPED COOKED VANILLA.

Calorie Breakdown

At 102 calories per 100 grams, VANILLA GREEK STYLE KEFIR YOGURT, VANILLA gets 17% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VANILLA GREEK STYLE KEFIR YOGURT, VANILLA

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