Aris Natural Food — VANILLA GREEK STYLE KEFIR YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
About VANILLA GREEK STYLE KEFIR YOGURT, VANILLA
VANILLA GREEK STYLE KEFIR YOGURT, VANILLA is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 10.6g of carbohydrates, and 4.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A PASTEURIZED CREAM, MILK, LACTOSE REDUCED NONFAT MILK, ENZYME, CHOPPED COOKED VANILLA.
Calorie Breakdown
At 102 calories per 100 grams, VANILLA GREEK STYLE KEFIR YOGURT, VANILLA gets 17% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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