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Ingles — MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO

Yogurt Ingles Markets Inc. Branded
88 Calories
8.2g Protein
14.1g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 32mg 1%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0.6g 2%
Total Sugars 14.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 37%
Carbs 14.1g 63%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 32 MG 1%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0g per 100g).

About MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO

Laura Lynn mango Greek nonfat yogurt packs 8g of protein and 14g of carbs into a 170g serving at just 88 calories. The fruit layer sits at the bottom, so you can stir it in or enjoy it separately. A solid high-protein, low-fat snack for anyone watching calories without sacrificing protein intake.

Ingredients

CULTURED PASTEURIZED SKIM MILK, SUGAR, MANGOES, MANGO PUREE, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, VEGETABLE JUICE CONCENTRATE FOR COLOR, CITRIC ACID AND CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L.CASEI.

Dietary Information

MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO gets 37% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ingles — MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO

See how Ingles — MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO compares to other foods in terms of nutrition:

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