Ingles — MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
About MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO
Laura Lynn mango Greek nonfat yogurt packs 8g of protein and 14g of carbs into a 170g serving at just 88 calories. The fruit layer sits at the bottom, so you can stir it in or enjoy it separately. A solid high-protein, low-fat snack for anyone watching calories without sacrificing protein intake.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, MANGOES, MANGO PUREE, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, VEGETABLE JUICE CONCENTRATE FOR COLOR, CITRIC ACID AND CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L.CASEI.
Dietary Information
MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO gets 37% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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