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Silk Trails — VANILLA GRANOLA, VANILLA

Cereal Silk Trails, Inc. Branded
436 Calories
9.1g Protein
72.7g Carbs
12.7g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 72.7g 26%
Dietary Fiber 5.5g 20%
Total Sugars 27.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 72.7g 77%
Fat 12.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 109 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Schnuck — CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA, CHOCOLATE 370 3.7g 81.5g 5.6g Schnuck — CEREAL 379 3.5g 86.2g 3.5g SCHNUCKS, OAT WISE CEREAL 375 9.4g 78.1g 4.7g Schnuck — CLASSIC GRANOLA OATS, RAISINS, ALMONDS & HONEY, CLASSIC GRANOLA 415 9.2g 73.9g 10.8g Schnuck — RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA, RAISIN 452 9.7g 74.2g 12.9g Silver Palate — CINNAMON FROSTED WHOLE GRAIN SHREDDED WHEAT CEREAL WITH ONYX SORGHUM, CINNAMON FROSTED 385 7.7g 82.7g 1.9g

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About VANILLA GRANOLA, VANILLA

Nature Grove Vanilla Granola is baked from whole rolled oats, cane sugar, canola oil, honey, and a cardamom-fennel-fenugreek herb blend for an unusual spiced vanilla character. A 55g serving provides 436 calories, 72.73g carbs, 12.73g fat, 9.09g protein, and 5.5g fiber. A distinctive granola for those who enjoy warmly spiced breakfasts. Good with plant-based or dairy milk, or layered with yogurt.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).

Dietary Information

VANILLA GRANOLA, VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, VANILLA GRANOLA, VANILLA gets 8% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Silk Trails — VANILLA GRANOLA, VANILLA

See how Silk Trails — VANILLA GRANOLA, VANILLA compares to other foods in terms of nutrition:

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