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VANILLA DAIRY FREE SOY YOGURT, VANILLA

Yogurt Stonyfield Farm Inc Branded
87 Calories
4g Protein
13.3g Carbs
1.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.7g 3%
Total Sugars 12g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 21%
Carbs 13.3g 70%
Fat 1.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 140 MG 3%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About VANILLA DAIRY FREE SOY YOGURT, VANILLA

VANILLA DAIRY FREE SOY YOGURT, VANILLA is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 13.3g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

OUR RECIPE: CULTURED PASTEURIZED ORGANIC SOY MILK, ORGANIC CANE SUGAR, ORGANIC NATURAL VANILLA FLAVOR, CALCIUM CARBONATE, PECTIN.

Dietary Information

VANILLA DAIRY FREE SOY YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, VANILLA DAIRY FREE SOY YOGURT, VANILLA gets 18% of its calories from protein, 61% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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