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Small Planet, VANILLA CRISP FLAVORED WHOLE GRAIN WHEAT, RICE, DATE POWDER, NATURAL VANILLA FLAVOR CEREAL, VANILLA CRISP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About VANILLA CRISP FLAVORED WHOLE GRAIN WHEAT, RICE, DATE POWDER, NATURAL VANILLA FLAVOR CEREAL, VANILLA CRISP
VANILLA CRISP FLAVORED WHOLE GRAIN WHEAT, RICE, DATE POWDER, NATURAL VANILLA FLAVOR CEREAL, VANILLA CRISP is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 71.7g of carbohydrates, and 13.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN WHEAT*, RICE*, DATE POWDER*, SUNFLOWER OIL*, COCONUT OIL*, SEA SALT, NATURAL FLAVOR*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Dietary Information
VANILLA CRISP FLAVORED WHOLE GRAIN WHEAT, RICE, DATE POWDER, NATURAL VANILLA FLAVOR CEREAL, VANILLA CRISP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA CRISP FLAVORED WHOLE GRAIN WHEAT, RICE, DATE POWDER, NATURAL VANILLA FLAVOR CEREAL, VANILLA CRISP include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, VANILLA CRISP FLAVORED WHOLE GRAIN WHEAT, RICE, DATE POWDER, NATURAL VANILLA FLAVOR CEREAL, VANILLA CRISP gets 7% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Small Planet, VANILLA CRISP FLAVORED WHOLE GRAIN WHEAT, RICE, DATE POWDER, NATURAL VANILLA FLAVOR CEREAL, VANILLA CRISP
See how Small Planet, VANILLA CRISP FLAVORED WHOLE GRAIN WHEAT, RICE, DATE POWDER, NATURAL VANILLA FLAVOR CEREAL, VANILLA CRISP compares to other foods in terms of nutrition:
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- Small Planet, VANILLA CRISP FLAVORED WHOLE GRAIN WHEAT, RICE, DATE POWDER, NATURAL VANILLA FLAVOR CEREAL, VANILLA CRISP vs Glencourt, CHOCOLATEY PEPITA COCONUT, SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAXSEEDS, CHIA SEEDS, AND FAIR TRADE COCOA POWDER GRAIN FREE ORGANIC GRANOLA, CHOCOLATEY PEPITA
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- Small Planet, VANILLA CRISP FLAVORED WHOLE GRAIN WHEAT, RICE, DATE POWDER, NATURAL VANILLA FLAVOR CEREAL, VANILLA CRISP vs Publix Super, TOASTED OATS CEREAL, TOASTED OATS
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