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Know what is on your plate.

Atkins Nutritionals, VANILLA CREAM FLAVORED PROTEIN-RICH SHAKE, VANILLA CREAM

Milk Atkins Nutritionals, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
4.6g Protein
0.8g Carbs
2.8g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 56%
Carbs 0.8g 10%
Fat 2.8g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 72mg 3%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0.2g 1%
Total Sugars 0.2g
Protein 4.6g 9%
Vitamin D 12mcg 60%
Calcium 120mg 9%
Iron 0.3mg 2%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.2 MG 8%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.1 MG 7%
Folate, total 40 UG 10%
Vitamin B-12 0.4 UG 15%
Vitamin K (phylloquinone) 4.8 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 28 MG 7%
Phosphorus, P 100 MG 8%
Potassium, K 90 MG 2%
Sodium, Na 72 MG 3%
Zinc, Zn 1.1 MG 10%
Manganese, Mn 0 MG 0%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (2.8g per 100g).

About VANILLA CREAM FLAVORED PROTEIN-RICH SHAKE, VANILLA CREAM

Atkins Vanilla Cream Protein-Rich Shake comes in a larger format and relies on the brand's standard dairy protein blend with sunflower oil, cream, and natural and artificial vanilla flavor. The carbohydrate content is kept very low, and the protein contribution per serving makes it viable as a light meal substitute for low-carb dieters. Sucralose and acesulfame potassium provide sweetness, which gives it an unmistakably diet-drink character.

Ingredients

INGREDIENTS: WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CONTAINS LESS THAN 2% OF: SUNFLOWER OIL, CREAM, SOY PROTEIN ISOLATE, VITAMIN MINERAL BLEND, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, SALT, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE. VITAMIN MINERAL BLEND: MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODINE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).

Dietary Information

VANILLA CREAM FLAVORED PROTEIN-RICH SHAKE, VANILLA CREAM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, VANILLA CREAM FLAVORED PROTEIN-RICH SHAKE, VANILLA CREAM gets 40% of its calories from protein, 7% from carbohydrates, and 55% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Atkins Nutritionals, VANILLA CREAM FLAVORED PROTEIN-RICH SHAKE, VANILLA CREAM

See how Atkins Nutritionals, VANILLA CREAM FLAVORED PROTEIN-RICH SHAKE, VANILLA CREAM compares to other foods in terms of nutrition:

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