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Cooperative Regions of Organic Producer Pools, FAT FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
Organic Valley Fat Free Milk contains organic grade A nonfat milk, vitamin A palmitate, and vitamin D3. A 240ml serving provides 38 calories, 3.3g of protein, 5g of carbohydrates, and no fat. Organic Valley is a farmer-owned cooperative that sources milk exclusively from certified organic dairy farms. The fat removal process eliminates fat-soluble vitamins A and D, which are then added back in standardized amounts (palmitate and D3 forms). Fat-free milk retains the same protein, calcium, and riboflavin content as whole milk.
Ingredients
ORGANIC GRADE A NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE MILK gets 35% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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