Know what is on your plate.
Safeway, FAT FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
Value Corner Fat Free Milk delivers all the protein and calcium of regular milk with essentially no fat, making it one of the leanest dairy options available. Fortified with vitamins A and D to compensate for nutrients lost when fat is removed. The flavor is slightly thinner than whole or low fat milk, but it works perfectly well in coffee, cereal, and cooking. A practical, no-frills choice for those watching fat intake.
Ingredients
FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, FAT FREE MILK
See how Safeway, FAT FREE MILK compares to other foods in terms of nutrition:
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- Safeway, FAT FREE MILK vs Whole, CHOCOLATE MILK, CHOCOLATE
- Safeway, FAT FREE MILK vs Mozian & Associates, VERMONT'S ORGANIC CREAM-TOP WHOLE MILK
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