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Know what is on your plate.

Straus Family Creamery, 0% FAT FREE MILK

Milk Straus Family Creamery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
4.2g Protein
4.6g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 48%
Carbs 4.6g 52%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 31mg 1%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 0.4mg 2%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 146 MG 3%
Sodium, Na 31 MG 1%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 0% FAT FREE MILK

Straus Family Creamery's organic fat-free milk is two ingredients: pasteurized organic nonfat milk and vitamin A palmitate, with vitamin D presumably present at trace levels from the organic milk itself. Clean, minimal, and certified organic. The protein from dairy is fully intact and the fat is entirely removed. For those who prioritize organic sourcing and want a straightforward nonfat milk, this is about as uncomplicated as it gets.

Ingredients

PASTEURIZED ORGANIC NONFAT MILK, VITAMIN A PALMITATE.

Dietary Information

0% FAT FREE MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, 0% FAT FREE MILK gets 51% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Straus Family Creamery, 0% FAT FREE MILK

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More in Milk

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