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Elmhurst Milk & Cream — MILK

Milk Elmhurst Milk & Cream Co.Inc. Branded
55 Calories
3.4g Protein
5.1g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 55mg 2%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.4g 7%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 32%
Carbs 5.1g 48%
Fat 2.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 55 MG 2%

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About MILK

Juniper Valley Reduced Fat Milk by Elmhurst Milk and Cream is a simple three-ingredient 2 percent milk with added vitamins A and D3. Each 236ml serving delivers 55 calories, 3.4g of protein, 5.1g of carbs, and 2.1g of fat, a straightforward low-fat dairy milk with the nutritional basics of protein and calcium for everyday use.

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

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