Kroger, 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
King Soopers 1% Lowfat Milk is a private-label dairy product sold under the King Soopers store brand, a regional banner operated by The Kroger Co. primarily in Colorado and Wyoming. The Kroger Co. is one of the largest US grocery retailers, operating numerous regional chains and private-label brands across the country.
The ingredient list is concise and standard for commodity lowfat milk: milk and skim milk form the dairy base, with vitamin A palmitate and vitamin D3 added as fortification nutrients. No additional stabilizers, flavors, sweeteners, or additives are present. The product contains dairy allergens and is not suitable for individuals with milk allergies or lactose intolerance. It is free of gluten, soy, and added sugars.
Nutritionally, this milk provides 42 calories per 100 grams, which is among the lower calorie levels for dairy milk products at the 1% fat level. The macronutrient breakdown per 100g consists of 3.33 grams of protein, 5.00 grams of carbohydrates from naturally occurring lactose, and 1.04 grams of fat. Fiber content is 0 grams as expected for a liquid milk product.
This product is a conventional store-brand lowfat milk suited for everyday household use. It is appropriate for lacto-vegetarians but not suitable for vegan or dairy-free diets. The product is naturally gluten-free. Typical applications include consumption as a beverage, use in cooking and baking, addition to coffee or tea, and mixing with cereal or oatmeal.
Ingredients
MILK, SKIM MILK, VITAMIN A PALMITATE, VITAMINS D3.
Dietary Information
1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 1% LOWFAT MILK gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, 1% LOWFAT MILK
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