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Lehi Valley Trading — VANILLA CRANBERRY CASHEWS GOURMET NUTS, VANILLA CRANBERRY CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
464 Calories
10.7g Protein
57.1g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.6mg 20%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 62%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 357 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Brookshire Grocery — POPCORN 515 6.1g 51.5g 30.3g Ahold — TRAIL MIX, PEANUT BUTTER 533 13.3g 46.7g 33.3g Super Store Industries — CHOPPED PECANS 714 10.7g 14.3g 71.4g Mapco Express — ALMONDS, SPICED CINNAMON 482 10.6g 61.2g 24.7g Texas Style Tortillas — GIANT PECANS 500 7.1g 60.7g 25g Texas Style Tortillas — DELI NUTS SNACKS 464 7.1g 71.4g 17.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About VANILLA CRANBERRY CASHEWS GOURMET NUTS, VANILLA CRANBERRY CASHEWS

Lehi Valley Vanilla Cranberry Cashews are seasoned cashews coated with vanilla flavor, butter, sugar, and cranberry seeds. Per 28g serving: 464 calories, 25g of fat, 10.71g of protein, 57.14g of carbs, and 3.6g of fiber. A sweet, buttery nut snack suited for snack bowls, gift mixes, or topping salads.

Ingredients

CASHEWS, SUGAR, CRANBERRY SEEDS, NATURAL FLAVOR, BUTTER (PASTEURIZED CREAM [DERIVED FROM MILK], SALT).

Dietary Information

Notable micronutrients in VANILLA CRANBERRY CASHEWS GOURMET NUTS, VANILLA CRANBERRY CASHEWS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, VANILLA CRANBERRY CASHEWS GOURMET NUTS, VANILLA CRANBERRY CASHEWS gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading — VANILLA CRANBERRY CASHEWS GOURMET NUTS, VANILLA CRANBERRY CASHEWS

See how Lehi Valley Trading — VANILLA CRANBERRY CASHEWS GOURMET NUTS, VANILLA CRANBERRY CASHEWS compares to other foods in terms of nutrition:

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