VANILLA CRANBERRY CASHEWS GOURMET NUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
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VANILLA CRANBERRY CASHEWS GOURMET NUTS wins in 5 out of 11 nutrient categories
VANILLA CRANBERRY CASHEWS GOURMET NUTS: 5
vs
TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | VANILLA CRANBERRY CASHEWS GOURMET NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 57.1 g | 46.7 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CRANBERRY CASHEWS GOURMET NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CRANBERRY CASHEWS GOURMET NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |