VERIS OLEOS VEGETAIS LTDA, VANILLA BRAZIL NUTS SPREAD, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Selenium, Se | 47 UG | 85% |
Nutrition Highlights
- Rich source of Selenium, Se (85% of Daily Value per 100g).
About VANILLA BRAZIL NUTS SPREAD, VANILLA
A nut-based spread from Veris Oleos Vegetais in Brazil, made with Brazil nuts, demerara organic sugar, palm stearin, palm oil, maltodextrin, and soy lecithin with natural vanilla flavor. Per 100g it contains 610 calories, 6.7g protein, 43.3g carbohydrates, and 46.7g fat with 1.3g fiber. The high fat content reflects the naturally oily Brazil nut base, though palm stearin as the primary fat raises concerns for saturated fat intake. Contains soy lecithin; not appropriate for soy-allergic individuals. Brazil nuts are a notable dietary source of selenium, though the quantity per serving depends on actual nut content. Best used in moderation given the calorie density.
Ingredients
PALM STEARIN, DEMERARA ORGANIC SUGAR, BRAZIL NUTS, MALTODEXTRIN, PALM OIL, SOY LECITHIN AND NATURAL FLAVOR.
Dietary Information
Notable micronutrients in VANILLA BRAZIL NUTS SPREAD, VANILLA include Selenium, Se (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 610 calories per 100 grams, VANILLA BRAZIL NUTS SPREAD, VANILLA gets 4% of its calories from protein, 28% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VERIS OLEOS VEGETAIS LTDA, VANILLA BRAZIL NUTS SPREAD, VANILLA
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