VANILLA BRAZIL NUTS SPREAD vs PEANUT BUTTER POWDER
Nutrition comparison per 100 g serving
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PEANUT BUTTER POWDER wins in 6 out of 8 nutrient categories
VANILLA BRAZIL NUTS SPREAD: 1
vs
PEANUT BUTTER POWDER: 6
(1 ties)
Overview
| Nutrient | VANILLA BRAZIL NUTS SPREAD | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calories | 610 cal | 458 cal | |
| Protein | 6.7 g | 41.7 g | |
| Carbs | 43.3 g | 33.3 g | |
| Fat | 46.7 g | 12.5 g | |
| Fiber | 1.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BRAZIL NUTS SPREAD | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Selenium, Se | 47 UG | 0 UG | |
| Sodium, Na | 0 MG | 583 MG |