Post Consumer — VANILLA ALMOND MORNING OAT CRUNCH CEREAL, VANILLA ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.2 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (42% DV).
About VANILLA ALMOND MORNING OAT CRUNCH CEREAL, VANILLA ALMOND
Barbara's Vanilla Almond Morning Oat Crunch Cereal packs 400 calories per 100g, with 12.7g protein, 76.4g carbohydrates, and 7.3g fiber. Made with whole oat flour, whole wheat flour, ground almonds, malted barley extract, and natural vanilla flavor, it offers a heartier nutritional profile than many standard cereals. A good choice for a filling morning meal.
Ingredients
INGREDIENTS: WHOLE OAT FLOUR, EVAPORATED CANE SUGAR, WHOLE WHEAT FLOUR, UNSULFURED MOLASSES, MALTED BARLEY EXTRACT, OAT BRAN, GROUND ALMONDS, SEA SALT, BAKING SODA, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, TOCOPHEROLS (ANTIOXIDANTS TO PRESERVE FRESHNESS).
Dietary Information
VANILLA ALMOND MORNING OAT CRUNCH CEREAL, VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA ALMOND MORNING OAT CRUNCH CEREAL, VANILLA ALMOND include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, VANILLA ALMOND MORNING OAT CRUNCH CEREAL, VANILLA ALMOND gets 13% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — VANILLA ALMOND MORNING OAT CRUNCH CEREAL, VANILLA ALMOND
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