Kellogg — VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Magnesium, Mg | 74 MG | 18% | |
| Phosphorus, P | 185 MG | 15% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 315 MG | 14% | |
| Copper, Cu | 0.4 MG | 41% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Copper, Cu (41% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Niacin (23% DV).
About VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND
Raisin Bran Crunch vanilla almond cereal with whole grain wheat, rice, raisins, wheat bran, almonds, and whole grain oats in a brown sugar syrup and vegetable glycerin coating. A 54g serving has 352 calories, 7.41g protein, 81.48g carbs, 4.63g fat, and 9.3g fiber. The added almonds give a pleasant crunch and a small fat contribution, while the vanilla and almond flavor distinguishes it from standard raisin bran.
Ingredients
WHOLE GRAIN WHEAT, RICE, SUGAR, RAISINS, WHEAT BRAN, ALMONDS, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF CORN SYRUP, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MOLASSES, PALM OIL, CINNAMON, HONEY, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Dietary Information
VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND include Manganese, Mn (87% DV) , Copper, Cu (41% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND gets 8% of its calories from protein, 93% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND
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