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Kroger — VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO, JALAPENO

Breads & Buns The Kroger Co. Branded
324 Calories
11.3g Protein
60.6g Carbs
4.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 60.6g 22%
Dietary Fiber 2.8g 10%
Total Sugars 8.5g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 15%
Carbs 60.6g 80%
Fat 4.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 3.8 MG 21%
Sodium, Na 535 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
T. Marzetti — HOMESTYLE CHEESE & GARLIC LARGE CUT BAKED CROUTONS, HOMESTYLE CHEESE & GARLIC 571 14.3g 57.1g 35.7g Avb — ORGANIC SWEET POTATO 250 7.1g 53.6g 1.8g WHOLESOME OATMEAL LOAF 256 7.0g 46.5g 4.7g Maninis — LARGE HAMBURGER BUNS 335 6.3g 55.0g 11.2g Milton G. Waldbaum — ONION BAGELS, ONION 235 8.6g 46.9g 0.6g Bimbo Bakeries — ENGLISH MUFFINS, CRANBERRY 262 6.6g 52.5g 1.6g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).

About VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO, JALAPENO

Van de Kamps Western Hearth Jalapeno Sandwich Buns by The Kroger Co. are enriched wheat flour buns with jalapeno, red bell pepper, and spices for a mild heat profile. Each 71 g serving has 324 calories, 11.27 g of protein, 60.56 g of carbs, 4.23 g of fat, and 2.8 g of fiber, a flavorful and fiber-containing sandwich bun.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, VITAL WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: JALAPENO, RED BELL PEPPER, SALT, WHOLE WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, SOY FLOUR, EXTRACTIVES OF TURMERIC AND PAPRIKA (FOR COLOR), CORN FLOUR, SPICES, ONION, MALTODEXTRIN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, CALCIUM IODATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVES).

Dietary Information

Notable micronutrients in VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO, JALAPENO include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (26% DV) , Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO, JALAPENO gets 14% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger — VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO, JALAPENO

See how Kroger — VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO, JALAPENO compares to other foods in terms of nutrition:

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