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Know what is on your plate.

Maninis, LARGE HAMBURGER BUNS

Breads & Buns Maninis Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

335 Calories
6.3g Protein
55.0g Carbs
11.2g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 9%
Carbs 55.0g 76%
Fat 11.2g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 335
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 536mg 23%
Total Carbohydrate 55.0g 20%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About LARGE HAMBURGER BUNS

Manini's Large Hamburger Buns are gluten-free buns made from a blend of millet, tapioca, teff, sorghum, and amaranth flours with eggs and olive oil. A 111g bun has 335 calories, 6.3g protein, 55g carbs, 11.2g fat, and 3.6g fiber. A gluten-free option that holds together well enough for a full-size burger, with a more complex flour blend than most rice-based gluten-free buns.

Ingredients

FLOUR BLEND (WHOLE MILLET FLOUR, TAPIOCA FLOUR, TEFF FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC AMARANTH FLOUR) POTATO STARCH, ORGANIC CANE SUGAR, XANTHAN GUM, SEA SALT, EGGS, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, YEAST, SUGAR, SALT.

Dietary Information

Notable micronutrients in LARGE HAMBURGER BUNS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 335 calories per 100 grams, LARGE HAMBURGER BUNS gets 8% of its calories from protein, 66% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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