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Milton G. Waldbaum, ONION BAGELS, ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About ONION BAGELS, ONION
David's Deli onion bagels made with enriched high-gluten flour, real onion, yeast, and malt. An 81g bagel provides 235 calories, 8.6g of protein, 46.9g of carbs, 0.6g of fat, and 3.7g of fiber. The high-gluten flour gives these bagels their characteristic chewy texture. Toast and top with cream cheese, lox, or avocado for a classic breakfast option.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SALT, SUGAR, MONO-DIGLYCERIDES, MALT, ENZYME, CORNMEAL.
Dietary Information
ONION BAGELS, ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 235 calories per 100 grams, ONION BAGELS, ONION gets 15% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Milton G. Waldbaum, ONION BAGELS, ONION
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