WHOLESOME OATMEAL LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 442 MG | 19% |
About WHOLESOME OATMEAL LOAF
WHOLESOME OATMEAL LOAF is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 46.5g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OATS, WHOLE WHEAT FLOUR, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), BROWN SUGAR, SALT, SUGAR, YEAST, VINEGAR, CULTURED WHEAT STARCH.
Calorie Breakdown
At 256 calories per 100 grams, WHOLESOME OATMEAL LOAF gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLESOME OATMEAL LOAF
See how WHOLESOME OATMEAL LOAF compares to other foods in terms of nutrition:
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