Know what is on your plate.
WHOLESOME OATMEAL LOAF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 442 MG | 19% |
About WHOLESOME OATMEAL LOAF
Wholesome Harvest Wholesome Oatmeal Loaf is made from enriched wheat flour, water, oats, whole wheat flour, vegetable oil (canola or soybean), brown sugar, salt, sugar, yeast, vinegar, and cultured wheat starch as a natural preservative. A 43g serving has 256 calories, 6.98g protein, 46.51g carbs, 4.65g fat, and 2.3g fiber. The oats add a mild nuttiness and chewiness to the crumb while the whole wheat flour contributes a modest fiber boost over white sandwich bread.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OATS, WHOLE WHEAT FLOUR, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), BROWN SUGAR, SALT, SUGAR, YEAST, VINEGAR, CULTURED WHEAT STARCH.
Calorie Breakdown
At 256 calories per 100 grams, WHOLESOME OATMEAL LOAF gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLESOME OATMEAL LOAF
See how WHOLESOME OATMEAL LOAF compares to other foods in terms of nutrition:
- WHOLESOME OATMEAL LOAF vs Kroger, 100% WHOLE WHEAT SUGAR FREE SLICED WIDE PAN BREAD, 100% WHOLE WHEAT
- WHOLESOME OATMEAL LOAF vs Kroger, SOURDOUGH SLICED WIDE PAN BREAD, SOURDOUGH
- WHOLESOME OATMEAL LOAF vs Bimbo Bakeries, 100% WHOLE WHEAT SMALL SLICE BREAD, 100% WHOLE WHEAT
- WHOLESOME OATMEAL LOAF vs Bimbo Bakeries, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.