WHOLESOME OATMEAL LOAF vs CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD wins in 11 out of 14 nutrient categories
WHOLESOME OATMEAL LOAF: 2
vs
CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD: 11
(1 ties)
Overview
| Nutrient | WHOLESOME OATMEAL LOAF | CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 250 cal | |
| Protein | 7.0 g | 10.4 g | |
| Carbs | 46.5 g | 45.8 g | |
| Fat | 4.7 g | 3.1 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME OATMEAL LOAF | CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 75 UG | |
| Niacin | 0 MG | 5.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | WHOLESOME OATMEAL LOAF | CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 108 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 116 MG | 129 MG | |
| Sodium, Na | 442 MG | 500 MG |