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Know what is on your plate.

Lechia, UNSWEETENED ORGANIC MACADAMIA MILK, UNSWEETENED

Plant Based Milk Lechia Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
0.4g Protein
1.7g Carbs
2.9g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.4g 8%
Carbs 1.7g 33%
Fat 2.9g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 1.7g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.1mg 1%
Potassium 12mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.1 MG 1%
Potassium, K 12 MG 0%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (2.9g per 100g).

About UNSWEETENED ORGANIC MACADAMIA MILK, UNSWEETENED

UNSWEETENED ORGANIC MACADAMIA MILK, UNSWEETENED is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 1.7g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

ORGANIC MACADAMIA MILK (WATER, ORGANIC RAW MACADAMIA NUTS), ORGANIC AGAVE INULIN, ORGANIC CHIA SEED OIL, ORGANIC PEA PROTEIN, CALCIUM PHOSPHATE, ORGANIC NATURAL FLAVOR, SEA SALT, ORGANIC SUNFLOWER LECITHIN, GELLAN GUM.

Dietary Information

UNSWEETENED ORGANIC MACADAMIA MILK, UNSWEETENED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, UNSWEETENED ORGANIC MACADAMIA MILK, UNSWEETENED gets 6% of its calories from protein, 23% from carbohydrates, and 91% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lechia, UNSWEETENED ORGANIC MACADAMIA MILK, UNSWEETENED

See how Lechia, UNSWEETENED ORGANIC MACADAMIA MILK, UNSWEETENED compares to other foods in terms of nutrition:

More in Plant Based Milk

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