UNSWEETENED ORGANIC MACADAMIA MILK vs GREAT VALUE
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 8 out of 14 nutrient categories
UNSWEETENED ORGANIC MACADAMIA MILK: 3
vs
GREAT VALUE: 8
(3 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC MACADAMIA MILK | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 29 cal | 38 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 1.7 g | 3.3 g | |
| Fat | 2.9 g | 1.5 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORGANIC MACADAMIA MILK | GREAT VALUE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED ORGANIC MACADAMIA MILK | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 125 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 12 MG | 108 MG | |
| Sodium, Na | 42 MG | 50 MG |