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Wal-Mart — GREAT VALUE, 8G PROTEIN PER CUP SOYMILK

Plant Based Milk Wal-Mart Stores, Inc. Branded
42 Calories
3.3g Protein
3.8g Carbs
1.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.8g 3%
Total Sugars 2.9g
Protein 3.3g 7%
Vitamin D 50mcg 250%
Calcium 125mg 10%
Iron 0.5mg 3%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 38%
Carbs 3.8g 43%
Fat 1.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 16%
Vitamin B-12 1.3 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 17 MG 4%
Phosphorus, P 104 MG 8%
Potassium, K 150 MG 3%
Sodium, Na 38 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
Mira — COCONUT MILK 100 0g 2.5g 8.8g Purely Maple — FRESH MILLED ALMOND MILK 1,750 62.5g 112.5g 137.5g Danone US — ORGANIC COCONUTMILK & COCONUT WATER 21 0g 1.7g 1.9g Danone US — ORGANIC COCONUTMILK, TOASTED COCONUT 19 0g 0.4g 1.9g Agropur, US Operations — LEMON PROTEIN WATER, LEMON 18 4g 0g 0g Agropur, US Operations — BERRY PROTEIN WATER, BERRY 18 4g 0g 0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).
  • Rich source of Vitamin B-12 (52% of Daily Value per 100g).

About GREAT VALUE, 8G PROTEIN PER CUP SOYMILK

Great Value Soymilk offers 42 calories, 3.33g protein, 3.75g carbs, and 1.67g fat per 240ml cup, along with 0.8g of fiber. It is fortified with calcium, vitamins A, D2, and B12, making it a reasonable dairy alternative for those following a plant-based diet. The protein and fiber content give it a slight nutritional edge over many other plant milks at a similar calorie level.

Ingredients

SOYMILK, (FILTERED WATER, WHOLE SOYBEANS), SUGAR, TRICALCIUM PHOSPHATE, SALT, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM CITRATE, CARRAGEENAN, CALCIUM CARBONATE, RIBOFLAVIN, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.

Dietary Information

GREAT VALUE, 8G PROTEIN PER CUP SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREAT VALUE, 8G PROTEIN PER CUP SOYMILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 42 calories per 100 grams, GREAT VALUE, 8G PROTEIN PER CUP SOYMILK gets 32% of its calories from protein, 36% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — GREAT VALUE, 8G PROTEIN PER CUP SOYMILK

See how Wal-Mart — GREAT VALUE, 8G PROTEIN PER CUP SOYMILK compares to other foods in terms of nutrition:

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