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Wal-Mart, GREAT VALUE, 8G PROTEIN PER CUP SOYMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About GREAT VALUE, 8G PROTEIN PER CUP SOYMILK
Great Value's soymilk is built on filtered water and whole soybeans, with sugar and stabilizers like carrageenan rounding it out. The protein content is decent for a plant-based milk, and it carries added calcium and B vitamins to bring it closer to conventional dairy. Fairly neutral in fat, moderately low in carbs. A solid budget option for anyone avoiding dairy, though the added sugar and artificial flavors keep it from being quite as clean as some competitors.
Ingredients
SOYMILK, (FILTERED WATER, WHOLE SOYBEANS), SUGAR, TRICALCIUM PHOSPHATE, SALT, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM CITRATE, CARRAGEENAN, CALCIUM CARBONATE, RIBOFLAVIN, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.
Dietary Information
GREAT VALUE, 8G PROTEIN PER CUP SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GREAT VALUE, 8G PROTEIN PER CUP SOYMILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, GREAT VALUE, 8G PROTEIN PER CUP SOYMILK gets 32% of its calories from protein, 36% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, GREAT VALUE, 8G PROTEIN PER CUP SOYMILK
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