ORIGINAL SOYMILK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 8.5 MG | 654% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 500 UG | 125% | |
| Vitamin B-12 | 37.5 UG | 1563% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 18 MG | 100% | |
| Magnesium, Mg | 400 MG | 95% | |
| Phosphorus, P | 1,000 MG | 80% | |
| Potassium, K | 4,375 MG | 93% | |
| Sodium, Na | 1,375 MG | 60% | |
| Zinc, Zn | 18.8 MG | 170% | |
| Copper, Cu | 2.5 MG | 278% | |
| Manganese, Mn | 5 MG | 217% |
Nutrition Highlights
- Excellent source of protein with 75g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Magnesium, Mg (95% of Daily Value per 100g).
- Rich source of Phosphorus, P (80% of Daily Value per 100g).
About ORIGINAL SOYMILK, ORIGINAL
This plant-based milk alternative, crafted by Meijer, Inc., is made from filtered water and whole organic soybeans, sweetened with evaporated organic cane juice. It boasts a significant protein content, providing 75g per 100g serving, alongside carbohydrates and fats. Enriched with calcium, Vitamin A Palmitate, and Vitamin D2, this soymilk can be a suitable option for individuals seeking dairy-free alternatives. As part of a balanced diet, it can contribute to daily protein and micronutrient intake, while catering to dietary preferences or restrictions. However, its high calorie, carbohydrate, and fat content should be considered in relation to overall dietary needs and goals.
Ingredients
FILTERED WATER, WHOLE ORGANIC SOYBEANS, EVAPORATED ORGANIC CANE JUICE, NATURAL FLAVORS, CALCIUM CARBONATE, SODIUM CITRATE, POTASSIUM CITRATE, SEA SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN E, VITAMIN B2, VITAMIN B12, ZINC SULFATE.
Dietary Information
ORIGINAL SOYMILK, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SOYMILK, ORIGINAL include Vitamin B-12 (1563% DV) , Riboflavin (654% DV) , Calcium, Ca (288% DV) , Copper, Cu (278% DV) , and Manganese, Mn (217% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,125 calories per 100 grams, ORIGINAL SOYMILK, ORIGINAL gets 27% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL SOYMILK, ORIGINAL
See how ORIGINAL SOYMILK, ORIGINAL compares to other foods in terms of nutrition:
- ORIGINAL SOYMILK, ORIGINAL vs ORIGINAL ALMONDMILK, ORIGINAL
- ORIGINAL SOYMILK, ORIGINAL vs ORGANIC ORIGINAL SOYMILK
- ORIGINAL SOYMILK, ORIGINAL vs ORGANIC SOYMILK
- ORIGINAL SOYMILK, ORIGINAL vs ORGANIC UNSWEETENED COCONUT MILK, UNSWEETENED
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