Ahold, ORGANIC SOYMILK , ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 83 MG | 7% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About ORGANIC SOYMILK , ORIGINAL
Nature's Promise Organic Original Soymilk uses a simple base of filtered water and organic soybeans, sweetened with organic cane sugar and bolstered with tricalcium phosphate, calcium carbonate, and a standard vitamin stack. Sea salt and gellan gum round things out. The soy base provides genuine plant protein in amounts that put it closer to dairy milk than most plant alternatives, and the fiber content adds a small bonus. The sweetened version has a noticeably added sugar presence, so those watching sugar should look at the unsweetened line.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, SOYBEAN), ORGANIC CANE SUGAR, TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN AND MINERAL BLEND (VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, NATURAL FLAVOR, GELLAN GUM.
Dietary Information
ORGANIC SOYMILK , ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SOYMILK , ORIGINAL include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, ORGANIC SOYMILK , ORIGINAL gets 29% of its calories from protein, 33% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
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