VANILLA HIGH PROTEIN SHAKE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 136.4 MG | 152% | |
| Thiamin | 3 MG | 250% | |
| Riboflavin | 3.9 MG | 297% | |
| Niacin | 45.5 MG | 284% | |
| Pantothenic acid | 22.7 MG | 455% | |
| Vitamin B-6 | 4.5 MG | 267% | |
| Folate, total | 909 UG | 227% | |
| Vitamin B-12 | 13.6 UG | 568% | |
| Vitamin K (phylloquinone) | 181.8 UG | 152% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,545 MG | 350% | |
| Iron, Fe | 40.9 MG | 227% | |
| Magnesium, Mg | 909 MG | 216% | |
| Phosphorus, P | 4,545 MG | 364% | |
| Potassium, K | 2,818 MG | 60% | |
| Sodium, Na | 2,455 MG | 107% | |
| Zinc, Zn | 34.1 MG | 310% | |
| Copper, Cu | 4.5 MG | 505% | |
| Manganese, Mn | 5 MG | 217% | |
| Selenium, Se | 159 UG | 289% |
Nutrition Highlights
- Excellent source of protein with 272.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (350% of Daily Value per 100g).
- Rich source of Iron, Fe (227% of Daily Value per 100g).
- Rich source of Magnesium, Mg (216% of Daily Value per 100g).
- Rich source of Phosphorus, P (364% of Daily Value per 100g).
About VANILLA HIGH PROTEIN SHAKE, VANILLA
This vanilla-flavored, plant-based milk alternative from Premier Nutrition Corporation is formulated to be a high-protein beverage. It delivers a substantial amount of protein (272.73g per 100g) alongside carbohydrates and fats. The primary protein sources are a blend of milk protein concentrate, calcium caseinate, and whey protein concentrate.
With a high calorie content (1455.00 cal per 100g), this shake can be a convenient option for individuals seeking to increase their protein intake, particularly athletes or those with higher protein needs. However, its significant calorie and fat content should be considered when incorporating it into a balanced diet, ensuring it aligns with overall caloric and macronutrient goals.
Ingredients
WATER, PREMIER PROTEIN SHAKE PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CONTAINS 1% OR LESS OF THE FOLLOWING: HIGH OLEIC SUNFLOWER OIL, INULIN, CELLULOSE GEL AND CELLULOSE GUM, MAGNESIUM PHOSPHATE, DATEM, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM. CARRAGEENAN. VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE [VITAMIN C], DL-ALPHA TOCOPHERYL ACETATE [VITAMIN E], ZINC AMINO ACID CHELATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, POTASSIUM IODIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, CYANOCOBALAMIN [VITAMIN B12], PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL [VITAMIN D3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE.
Dietary Information
VANILLA HIGH PROTEIN SHAKE, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA HIGH PROTEIN SHAKE, VANILLA include Vitamin B-12 (568% DV) , Copper, Cu (505% DV) , Pantothenic acid (455% DV) , Phosphorus, P (364% DV) , and Calcium, Ca (350% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,455 calories per 100 grams, VANILLA HIGH PROTEIN SHAKE, VANILLA gets 75% of its calories from protein, 10% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VANILLA HIGH PROTEIN SHAKE, VANILLA
See how VANILLA HIGH PROTEIN SHAKE, VANILLA compares to other foods in terms of nutrition:
- VANILLA HIGH PROTEIN SHAKE, VANILLA vs SWEETENED CONDENSED SOY MILK, SWEETENED
- VANILLA HIGH PROTEIN SHAKE, VANILLA vs ORIGINAL ALMOND MILK, ORIGINAL
- VANILLA HIGH PROTEIN SHAKE, VANILLA vs UNSWEETENED VANILLA ALMOND MILK, UNSWEETENED VANILLA
- VANILLA HIGH PROTEIN SHAKE, VANILLA vs UNSWEETENED VANILLA FLAVORED ALMONDMILK, UNSWEETENED VANILLA
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