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Allied International Corp. Of Va, UNSALTED ROASTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
About UNSALTED ROASTED PEANUTS
American Valley Unsalted Roasted Peanuts are peanuts dry-roasted in a small amount of palm oil without added salt. A 28g serving provides 586 calories, 25g protein, 21.4g carbs, 53.6g fat, and 17.9g fiber. The fiber content is notably high. Unsalted peanuts suit those monitoring sodium intake and work well in cooking, baking, or as a plain high-protein snack.
Ingredients
PEANUTS, PALM OIL.
Dietary Information
UNSALTED ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 586 calories per 100 grams, UNSALTED ROASTED PEANUTS gets 17% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Allied International Corp. Of Va, UNSALTED ROASTED PEANUTS
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