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UNSALTED ROASTED ALMONDS, UNSALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
679 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 225mg 17%
Iron 3.6mg 20%
Potassium 718mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 225 MG 17%
Iron, Fe 3.6 MG 20%
Potassium, K 718 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SUPERIOR NUT & CANDY, ROASTED SALTED CASHEWS 594 15.6g 31.3g 46.9g MICROWAVE POPCORN 515 9.1g 54.6g 30.3g SLIVERED CALIFORNIA ALMONDS 0 0g 0g 0g ROUNDY'S, SALTED WHOLE CASHEWS 0 0g 0g 0g TWOFOLD, GLAZED ALMONDS 533 16.7g 26.7g 43.3g DARK CHOCOLATE 425 2.5g 67.5g 17.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About UNSALTED ROASTED ALMONDS, UNSALTED ROASTED

UNSALTED ROASTED ALMONDS, UNSALTED ROASTED is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

UNSALTED ROASTED ALMONDS, UNSALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED ROASTED ALMONDS, UNSALTED ROASTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, UNSALTED ROASTED ALMONDS, UNSALTED ROASTED gets 13% of its calories from protein, 11% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED ROASTED ALMONDS, UNSALTED ROASTED

See how UNSALTED ROASTED ALMONDS, UNSALTED ROASTED compares to other foods in terms of nutrition:

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