UNSALTED ROASTED ALMONDS vs CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME
Nutrition comparison per 100 g serving
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UNSALTED ROASTED ALMONDS wins in 6 out of 12 nutrient categories
UNSALTED ROASTED ALMONDS: 6
vs
CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME: 4
(2 ties)
Overview
| Nutrient | UNSALTED ROASTED ALMONDS | CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME | Winner |
|---|---|---|---|
| Calories | 679 cal | 733 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 57.1 g | 73.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED ROASTED ALMONDS | CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED ROASTED ALMONDS | CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Potassium, K | 718 MG | 0 MG | |
| Sodium, Na | 0 MG | 790 MG |