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CVS Pharmacy, UNSALTED PISTACHIO KERNELS, UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About UNSALTED PISTACHIO KERNELS, UNSALTED
Gold Emblem Unsalted Pistachio Kernels are shelled pistachios with nothing else added. Removing the shell and skipping the salt makes them easy to use in cooking and baking without affecting seasoning. The fat content is high and mostly unsaturated, protein and fiber are both notable, and the carbohydrate load is moderate. A straightforward nut with a clean label.
Ingredients
PISTACHIOS.
Dietary Information
UNSALTED PISTACHIO KERNELS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED PISTACHIO KERNELS, UNSALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, UNSALTED PISTACHIO KERNELS, UNSALTED gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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