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Know what is on your plate.

Wal-Mart, UNREFINED/COLD PRESSED ORGANIC EXTRA VIRGIN COCONUT OIL

Vegetable & Cooking Oils Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
0g Protein
0g Carbs
100g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 100g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 100g 128%
Saturated Fat 85.7g 429%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

About UNREFINED/COLD PRESSED ORGANIC EXTRA VIRGIN COCONUT OIL

Spring Valley's unrefined cold-pressed organic extra virgin coconut oil contains nothing but 100% virgin coconut oil, preserving the natural aroma and the medium-chain fatty acids that make coconut oil a popular cooking and baking fat. Cold pressing retains more of the oil's delicate flavor compared to refined versions. It is very high in saturated fat, so it works best used in moderation as a flavorful cooking fat or as an ingredient in baking.

Ingredients

100% UNREFINED ORGANIC VIRGIN COCONUT OIL.

Dietary Information

UNREFINED/COLD PRESSED ORGANIC EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, UNREFINED/COLD PRESSED ORGANIC EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 421% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, UNREFINED/COLD PRESSED ORGANIC EXTRA VIRGIN COCONUT OIL

See how Wal-Mart, UNREFINED/COLD PRESSED ORGANIC EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:

More in Vegetable & Cooking Oils

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