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Cargill Dressing Sauces and Oils, CORN OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This refined oil, derived from corn, is a common cooking oil used for frying, baking, and sautéing due to its high smoke point. Nutritionally, it is composed entirely of fat, providing a concentrated source of calories. It contains no protein or carbohydrates. Corn oil is primarily composed of polyunsaturated and monounsaturated fatty acids, contributing essential fatty acids to the diet. While it can be part of a balanced diet, its high fat content necessitates mindful consumption to avoid exceeding daily caloric and fat recommendations. It's important to consider the overall dietary context and choose it alongside other sources of nutrients.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cargill Dressing Sauces and Oils, CORN OIL
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